Thai Foot Massage is a lovely treatment and is both therapeutic and relaxing.

The treatment covers toe to knee and involves a mix of hands-on massage and stimulation of reflex points on the sole of the foot using a rosewood stick. It also includes Thai foot wrapping in warm towels. 

According to Thai medicine, foot massage promotes healing on a deep level, so is great as a general health boost or to help re-balance the body after illness.

With 26 bones and 32 joints there’s a lot going on in your feet and we ask a lot of them. Every time we take a step, each foot is supporting your whole weight. Add into that walking, running and wearing high-heeled or non-supportive shoes and your feet could probably do with some TLC.

Issues that start in the feet can cause pain in your ankles, knees, hips and even shoulders, so looking after your feet is a good preventative measure.

Indulge your feet to a full hour, or you can include a ‘mini Thai foot’ 30min as part of an hour appointment.