Re-opening dates: Massage & Pilates

The last few months have given us all challenges, but I hope the blue skies and signs of Spring are lifting your spirits, they definitely are mine.

Massage Appointments and Pilates Classes
We hope to be able to re-open Silver Tree Studio in Peebles for massage appointments on 26th April and Pilates classes on 17th May.

My online booking is not open yet for massage while I rebook those who had appointments cancelled during lockdown. Please contact me directly if you want to book in.

In the meantime, I hope you’re surviving and adapting ok. I am keeping busy with family and learning and continuing to offer services online.

With lockdown, we’ve all had to adapt to do more online and this is what I now offer online:

Pilates classes – 45min Zoom class with a ‘restorative vibe’ – simple movements to stretch, strengthen and re-balance to keep you feeling and moving better for whatever else you’re doing from desk-working to wind-surfing. Tue 10am & 7pm, Fri 9am

Pilates sessions  – tailored for just you or a small group at a time that suits you, e.g. sessions to support recovery from illness/injury or for friends or work colleagues who want a healthy activity to do together

Online consultations & guided self-treatment – to discuss, assess and advise on any pain or niggles you have at the moment. Anything from a quick chat to a full guided self-treatment or exercise programme. The first appointment’s free, why wait until you can get a massage?

Pilates classes are booked through me. You can book 1:1 Pilates & online consults through me or online: https://smartscheduling.com/helencrowley

Here if you have any questions or just want to say hello,
Helen 🙂