Pilates and Massage in Peebles
People are increasingly choosing massage and movement to support their health.
Both Massage and Pilates can be beneficial for:
- managing stress
- recovery from injury
- recovery from exercise
- pain management
- general well-being
Scientific research is increasingly supporting the benefits of massage and movement and I love seeing the benefits for individual clients.
Whether you're looking for a 1-off treatment or a series of sessions to help with relaxation, sports training or pain-relief in Peebles, you're in the right place!
I offer several different types of appointments to suit your needs:
- relaxation massage
- sports & remedial massage
- Thai foot massage
- Pilates classes
- Pilates 1:1
If you're not sure what to book, get in touch for more info or browse around my website and booking site.See all Therapies