People are increasingly choosing massage and movement to support their health.

Both Massage and Pilates can be beneficial for:

• managing stress
• recovery from injury
• recovery from exercise
• pain management
• general well-being

Scientific research is increasingly supporting the benefits of massage and movement and I love seeing the benefits for individual clients.

Whether you're looking for a 1-off treatment or a series of sessions to help with relaxation, sports training or pain-relief in Peebles, you're in the right place!

I offer several different types of appointments to suit your needs:

• relaxation massage
• sports & remedial massage
• Thai foot massage
• Pilates classes
• Pilates 1:1

If you're not sure what to book, get in touch for more info or browse around my website and booking site.